Online Fitness Coaching
Online Fitness Coaching
Personalised Online Coaching
Personalised Online Coaching
A clear coaching structure helps you train with direction and make progress you can understand.
A More Personal Way to Build Consistency
I begin by learning about your goals, current training, habits, schedule, and experience. From there, I shape practical guidance around the demands of your life rather than forcing you into a generic routine. Your plan gives each workout a purpose while leaving room for thoughtful adjustments as your circumstances and progress develop.
The coaching process keeps your focus on the actions that matter most. You receive guidance that connects training with sustainable habits, helping you build confidence in your decisions and stay engaged with the process. Progress is reviewed over time so your approach can remain relevant, measured, and personal.
Ideal For
People with specific fitness goals
Beginners who want clear direction
Experienced trainees seeking structure
Busy people needing adaptable guidance
How It Works
Share Your Goals: Tell me about your experience, routines, priorities, and desired outcomes.
Follow Your Plan: Use your personalised training and habit guidance with clear direction.
Review Your Progress: Assess what is working and refine your approach as you move forward.
ABOUT MIKE
I’m Mike — a father, strength athlete, certified coach, and the man behind Tenacious Mike and Tenacious Training.
My story isn’t one of perfection. It’s one of rebuilding.
Sports and physical training have been part of my life in different forms for years. Growing up, I participated in multiple sports and later spent several years training, sparring, and competing in a handful of amateur boxing matches. But athletics are only one part of my story.
I’ve experienced incarceration, struggled with alcohol, made mistakes, and gone through chapters that forced me to take a hard look at the man I wanted to become. Today, I’m over 1,000 days alcohol-free, a father, and a man committed to continually becoming stronger physically, mentally, and spiritually.
Fitness became one of the greatest tools in rebuilding my life.
It taught me that lasting change isn’t built on motivation alone. It’s built through discipline, consistency, accountability, and showing up — especially when nobody is watching.
That philosophy became Tenacious Mike.
I’m an ISSA Certified Personal Trainer and Certified Nutrition Coach with specializations in Strength & Conditioning, Corrective Exercise, and Bodybuilding, along with CPR/AED certification. Through Tenacious Training, I use my education, experience, and personal journey to help people build strength, improve their physique, develop sustainable habits, and become more disciplined inside and outside the gym.
I don’t pretend to have lived a perfect life, and I don’t expect perfection from the people I coach. I believe in taking responsibility for where you are, controlling what you can control, and doing the work required to become better than you were yesterday.
Because Tenacious isn’t about never falling.
It’s about refusing to stay down.
Fitness is the vehicle. Discipline is the destination.
BECOME HARDER TO BREAK.
ABOUT MIKE
I’m Mike — a father, strength athlete, certified coach, and the man behind Tenacious Mike and Tenacious Training.
My story isn’t one of perfection. It’s one of rebuilding.
Sports and physical training have been part of my life in different forms for years. Growing up, I participated in multiple sports and later spent several years training, sparring, and competing in a handful of amateur boxing matches. But athletics are only one part of my story.
I’ve experienced incarceration, struggled with alcohol, made mistakes, and gone through chapters that forced me to take a hard look at the man I wanted to become. Today, I’m over 1,000 days alcohol-free, a father, and a man committed to continually becoming stronger physically, mentally, and spiritually.
Fitness became one of the greatest tools in rebuilding my life.
It taught me that lasting change isn’t built on motivation alone. It’s built through discipline, consistency, accountability, and showing up — especially when nobody is watching.
That philosophy became Tenacious Mike.
I’m an ISSA Certified Personal Trainer and Certified Nutrition Coach with specializations in Strength & Conditioning, Corrective Exercise, and Bodybuilding, along with CPR/AED certification. Through Tenacious Training, I use my education, experience, and personal journey to help people build strength, improve their physique, develop sustainable habits, and become more disciplined inside and outside the gym.
I don’t pretend to have lived a perfect life, and I don’t expect perfection from the people I coach. I believe in taking responsibility for where you are, controlling what you can control, and doing the work required to become better than you were yesterday.
Because Tenacious isn’t about never falling.
It’s about refusing to stay down.
Fitness is the vehicle. Discipline is the destination.
BECOME HARDER TO BREAK.
Services
Services
01
Strength Programming
Structured training built around progressive overload, proper technique, and proven strength principles. Your program evolves with your progress to help you get stronger, build muscle, and perform at a higher level.
02
Fat Loss Coaching
I guide you with practical training, nutrition, and accountability to support sustainable fat loss.
03
Accountability Support
Consistent check-ins, progress tracking, and direct support to help you stay focused, disciplined, and moving forward.
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Tell me where you are, where you want to go, and how I can help.
Contact
Contact
Tell me where you are, where you want to go, and how I can help.
Explore More Links
Explore More Links
Explore the next step toward stronger habits, greater confidence, and lasting progress.
Explore More Links
Explore More Links
Explore the next step toward stronger habits, greater confidence, and lasting progress.