Accountability Support

Consistent check-ins, progress tracking, and direct support to help you stay focused, disciplined, and moving forward.
Raleigh, NC, USA

Personal Accountability Check-Ins

A focused check-in structure to help you keep promises to yourself.

A More Personal Way to Stay Consistent

These check-ins give you a clear space to review what you committed to, what you completed, and what got in the way. We focus on the actions that matter most, without turning one difficult day into a reason to quit. Each conversation helps you leave with a practical understanding of your next step.

The support is designed to make consistency easier to maintain over time. I help you identify patterns, adjust unrealistic expectations, and stay accountable to the habits that support your fitness goals. You will have a steady point of contact for honest reflection, useful direction, and continued follow-through.

Ideal For

  • People struggling to stay consistent

  • Anyone rebuilding a fitness routine

  • Clients who need structure and follow-through

  • Busy people whose motivation comes and goes

How It Works

  1. Set Your Focus: We identify the habit, goal, or commitment that needs your attention.

  2. Review Your Progress: We look at what happened, what helped, and where you faced resistance.

  3. Choose Your Next Step: You leave with a clear, realistic action to complete before the next check-in.

START NOW

ABOUT MIKE

I’m Mike — a father, strength athlete, certified coach, and the man behind Tenacious Mike and Tenacious Training.

My story isn’t one of perfection. It’s one of rebuilding.

Sports and physical training have been part of my life in different forms for years. Growing up, I participated in multiple sports and later spent several years training, sparring, and competing in a handful of amateur boxing matches. But athletics are only one part of my story.

I’ve experienced incarceration, struggled with alcohol, made mistakes, and gone through chapters that forced me to take a hard look at the man I wanted to become. Today, I’m over 1,000 days alcohol-free, a father, and a man committed to continually becoming stronger physically, mentally, and spiritually.

Fitness became one of the greatest tools in rebuilding my life.

It taught me that lasting change isn’t built on motivation alone. It’s built through discipline, consistency, accountability, and showing up — especially when nobody is watching.

That philosophy became Tenacious Mike.

I’m an ISSA Certified Personal Trainer and Certified Nutrition Coach with specializations in Strength & Conditioning, Corrective Exercise, and Bodybuilding, along with CPR/AED certification. Through Tenacious Training, I use my education, experience, and personal journey to help people build strength, improve their physique, develop sustainable habits, and become more disciplined inside and outside the gym.

I don’t pretend to have lived a perfect life, and I don’t expect perfection from the people I coach. I believe in taking responsibility for where you are, controlling what you can control, and doing the work required to become better than you were yesterday.

Because Tenacious isn’t about never falling.

It’s about refusing to stay down.

Fitness is the vehicle. Discipline is the destination.

BECOME HARDER TO BREAK.

12,711 Followers

Services

01

Online Fitness Coaching

Personalized one-on-one online coaching built around your goals, experience, lifestyle, and progress. Training, nutrition guidance, accountability, and ongoing adjustments designed to help you build sustainable results.

02

Strength Programming

Structured training built around progressive overload, proper technique, and proven strength principles. Your program evolves with your progress to help you get stronger, build muscle, and perform at a higher level.

03

Fat Loss Coaching

I guide you with practical training, nutrition, and accountability to support sustainable fat loss.

Frequently Asked Questions

Contact

Tell me where you are, where you want to go, and how I can help.